Attune to your body and you attune to your power to birth in alignment with your inner knowing and potential to arrive into Motherhood forever changed. Journey to a clearer knowing of who you are and in turn what you need to birth. It's all inside of you. You just need to awaken to its presence.
Sundays 10am - 11:15am with Clara
This is a 4 week pre-registered series. Each class will offer 15 minutes of holistic prenatal education followed by a 60 minute yoga practice suitable to all! Clara is excited to embark in this practice with you as she too prepares to welcome another soul into this world. Upon payment you will receive an e-mail from Clara with the zoom link for the series.
Next series: July 26th - August 16th
Invite inspiration and stories of feminine strength into your inbox to inspire your pregnancy & birth.
"Pre-natal Yoga at Studio 202 with Clara has been one of the most significant parts of me feeling both mentally, physically and emotionally prepared for the birth of my first child. The educational and community aspects of this class have been essential parts of my pregnancy journey, and something I didn’t expect to benefit from a pre-natal yoga class. I no longer carry any fear about giving birth, but instead am ready to embrace it and experience it as one of the final steps in my pregnancy journey. I highly recommend consistently attending this class starting at any stage of pregnancy- your mind and body will most definitely benefit from it."
- Kaylen Bevan
"I love this class! It has totally transformed the way I think about, and am approaching, pregnancy and childbirth. I now have a much more informed and positive outlook on this entire, amazing experience."
- Caitlin Chaddock